Morning Run Distance:21:00Km
Afternoon Run Distance:Nil
Other:Stretching
Weekly Total:21:00
Monthly Total:80:47
Yearly Total:518:65
Running Calendar: Canberra Marathon - April.
A very busy week meant that my last run was on Tuesday. This morning was excellent weather for running. Due to my injury forcing me out of SFT I set myself the consolation prize of the Weston Creek Half. A new route this year due to some bridge works. Part of the track I have run many times so knew what to expect. The rest I have not but as it followed the bike path I knew it could not be too technical.
The aim of the run was to see if my leg would last and what pace I could sustain. Then I can make a decision if I could run the Canberra Marathon.
I held my pace well but it was very frustrating to be running at 5:20 instead of the 4:33 I ran last year. Still I was happy with the finishing time of 1h:52min and the leg appears to be no worse for the outing.
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