Morning Run Distance:Nil
Afternoon Run Distance:13:07Km
Other:Stretching
Weekly Total:46:63
Monthly Total:172:24
Yearly Total:610:42
Running Calendar: Canberra Marathon - April, Canberra Half - May, Googong Half - July and Jaggad Bush Marathon - July.
Chalk and cheese is the only way to describe the difference between yesterdays and todays runs. The same track only today everything fell into place. 8 mins faster than yesterday and the most pleasing thing is my best pace was 4:10. I only hope that I can turn on a day like today for the marathon.
No comments:
Post a Comment