Morning Run Distance:8:21Km
Afternoon Run Distance:Nil
Other:Stretching
Weekly Total:8:21
Monthly Total:243:87
Yearly Total:682:05
Running Calendar: Canberra Marathon - April, Canberra Half - May, Googong Half - July and Jaggad Bush Marathon - July.
Today was a short recovery run in the time that was available. With family coming over I had to make it quick. Still a little sore from yesterday and probably because I didn't have time to ice or soak. If I can get time later this afternoon I will try and get to Pine Is.
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