Friday, March 21, 2008

Good Friday

Morning Run Distance:20:12Km
Afternoon Run Distance:Nil
Other:Stretching
Weekly Total:79:82
Monthly Total:205:43
Yearly Total:643:61
Running Calendar: Canberra Marathon - April, Canberra Half - May, Googong Half - July and Jaggad Bush Marathon - July.

For some, today is filled with worship but for me it's just a good excuse for a run at a reasonable time. I took the opportunity to catch up on some sleep and then out the door. I decided to run the second and third legs of the three leaf clover run. Not concerned about the pace but about getting some more distance in my legs. A 20km run did the trick. Decided to leave it at that so my legs are still fresh for tomorrows run with two fruits. I will soak the legs in the in laws pool later this afternoon.

No comments: