Morning Run Distance: 22:22
Afternoon Run Distance:Nil
Average Pace: 6:53
Other: Nil
Weekly Total: 35:31
Monthly Total: 145:24
Yearly Total: 639:63
Running Calendar: Weston Creek Half Marathon - Mar, Six Foot Track - Mar, Canberra Marathon (possible ultra) - Apr.
The cooler weather made it much easier to run. I didn't need to take a drink either. I left around 8.00AM for the same run I did last Monday. Conder, Banks, Gordon, Pt Hut, river track, Pine Is and home via the track behind Bonython. A much better run, more consistent. 14mins faster than last week so something must be right.
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