Morning Run Distance: 29:20
Afternoon Run Distance:Nil
Average Pace: 9:13
Other: Nil
Weekly Total: 109:93
Monthly Total: 109:93
Yearly Total: 604:32
Running Calendar: Weston Creek Half Marathon - Mar, Six Foot Track - Mar, Canberra Marathon (possible ultra) - Apr.
I always knew that today was going to be a tough run. It turned out to be a little warmer at the start than I would have liked. It sort of took the run out of my legs early and left me trying to play catch up.
Still, there is plenty to take out of today's run. Time on my feet and how I deal with the heat. I have scheduled the same run into next weeks run list. I will run it from my place and this time I will put in a better effort.
I was super impressed by CJ's run. I'm not sure if this correct but I think she may have run the entire way up Rob Roy to the T intersection. Well done. Thanks to everyone who ran today although I didn't see much of the front runners.
1 comment:
Yes, CJ was an animal on the hills. She didn't run ALL the way - blamed lack of traction, rockiness and danger of falling on her face. How soft is that?
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