Tuesday, February 10, 2009

Better

Morning Run Distance: 20:19
Afternoon Run Distance:Nil
Average Pace: 6:07
Other: Nil
Weekly Total: 55:50
Monthly Total: 165:43
Yearly Total: 659:82
Running Calendar: Weston Creek Half Marathon - Mar, Six Foot Track - Mar, Canberra Marathon (possible ultra) - Apr.

Another run to Pine Is, river track, dog area and home. The weather was cool, cloudy and windy in places. Happy with the run. I'm getting closer to the times I know I can run.

A speed session at the oval tomorrow. I might run in Lane 7.

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