Return

Morning Run Distance: 20:17
Afternoon Run Distance:Nil
Average Pace: 6:53
Other: Nil
Weekly Total: 96:08
Monthly Total: 333:84
Yearly Total: 828:23
Running Calendar: Six Foot Track - Mar, Canberra Marathon (possible ultra) - Apr.

A welcome return of the sun this morning. Plenty of wildlife enjoying it too as I ran my out and back to Pine Is, river track, dog yard and home.

Not a terribly quick run but after three weeks of solid runs my legs are due for a rest. The plan from here until SFT is to rest tomorrow, long run on Saturday and then start to drop the mileage back over the next two weeks and taper on the final week.