Thursday, December 4, 2008

Progress

Morning Run Distance: Nil
Afternoon Run Distance: Tuesday 13:07, Wednesday 13:06, Today 13:05
Average Pace:6:25, 6:29, 6:09
Other: Nil
Weekly Total: 59:38
Monthly Total: 39:18
Yearly Total: 2875:77
Running Calendar: Tour De Mountain - Dec, Two Fruits Boxing Day Invitational - Dec.

I've been running the 1st and 3rd loop of the three leaf clover run. I continue to make progress with each run I do. Time is quicker, pace is better and I am starting to consistently string some long sections together. Work Christmas party tomorrow so I'll run in the morning. A big day on Saturday, Mt Tennent run in the morning should be a real challenge then I have my girls dance concert.

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