Morning Run Distance: Nil
Afternoon Run Distance:20:04
Average Pace:6:36
Other: Nil
Weekly Total: 52:74
Monthly Total: 214:19
Yearly Total: 3051:01
Running Calendar: Two Fruits Boxing Day Invitational - Dec.
I had the day off work today. I got all of the Christmas cooking done early. So, not wanting to waste an opportunity at 1 PM I went for a run. An easy one down to the top car park at Pine Is and return. No river track or dog exercise area in this one.
A much easier run than Monday but still no speed in the legs which is a bit of a worry. The Saturday running group usually set a cracking pace so I need some improvement in this area.
The last big run of the year is on Boxing Day. The Two Fruits Boxing Day Invitational to the top of Rob Roy. Should be a great run.
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