Morning Run Distance: Yesterday 33:91
Afternoon Run Distance:Nil
Average Pace: 8:47
Other: Nil
Weekly Total: 86:65
Monthly Total: 248:10
Yearly Total: 3084:92
Running Calendar: Mt Tennent Trail Run - Jan, Weston Creek Half Marathon - Mar, Six Foot Track - Mar, Canberra Marathon (possible ultra) - Apr.
Yesterday I ran with Two Fruits, Mick and Nick in what has become and annual event for Boxing Day. A run to the top of Mt Rob Roy and back. I ran from my place to Two Fruit's where we started. It was a nice morning for a run as the sun had not come from behind the clouds yet.
It was good to get the distance but I really have to work on my hill endurance. I will start and do some exclusive hill work over the next few weeks. I have the gate where we stashed our water bottles to the top of the hill picked out for a few hill repeats. Nothing fast but just building consistency and leg strength.
Today I had planned to run in the afternoon but a late storm ended that. The plan is to run the Two Fruits Loop tomorrow early.
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