Monday, December 29, 2008

Morning Glory

Morning Run Distance: 19:16
Afternoon Run Distance:Nil
Average Pace: 6:34
Other: Nil
Weekly Total: 49:47
Monthly Total: 297:57
Yearly Total: 3134:39
Running Calendar: Mt Tennent Trail Run - Jan, Weston Creek Half Marathon - Mar, Six Foot Track - Mar, Canberra Marathon (possible ultra) - Apr.

Up early and out the door again at 7.30AM. I wanted to beat the heat and not use up too much of the day running. After yesterdays long run an easy one planned. Out and back to Pine Is.

Not much to report.

Tomorrow is a longer run with some long hills at Black Mountain and Stromlo.

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