Sunday, November 30, 2008

Hills

Morning Run Distance: Saturday 26:04 Today 20:20
Afternoon Run Distance: Nil
Average Pace:
Other: Nil
Weekly Total: 20:20
Monthly Total: 197:88
Yearly Total: 2836:59
Running Calendar: Tour De Mountain - Dec, Two Fruits Boxing Day Invitational - Dec.

Yesterday was another run at the Cotter for those looking to run SFT in March. A good run that took in Mt Macdonald. I was pleased with how I went. It's still early days and I am making steady progress. With another month of runs under my belt I should be in good shape.

Today was a back up run. From home to the top car park at Pine Is, river track, dog exercise yard and home. First time I have done this run for a while.

No comments: