Morning Run Distance: Nil
Afternoon Run Distance: Nil
Average Pace:0:00
Other: Nil
Weekly Total: 00:00
Monthly Total: 00:00
Yearly Total: 2638:89
Running Calendar: Deep Space Mountain Marathon - Nov, Tour De Mountain - Dec, Two Fruits Boxing Day Invitational - Dec.
A visit to the physio today and the green light to start running again. That's all I needed to hear. I have been patient and done all the right things. Now I need to build up slowly. The last thing I need is to go back to square one.
So tomorrow will be my first run. Nothing too difficult with a bit of walking mixed in.
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