Morning Run Distance:26.00Km
Afternoon Run Distance:Nil
Other:Stretching
Weekly Total:46.45
Monthly Total:182.51
Yearly Total:182.51
Running Calendar: Weston Creek Half Marathon, Canberra Marathon and something in between.
Decided to take up Two Fruits open invitation to run the Cotter. Started at 8.00AM and thought I ran well up Jellylegs. Two thirds of the way along Bullock's I started to fade. By the time I got to Padovan's Crossing I decided to cut the run short from 21 miles to 15 miles +. A little disappointed that I couldn't keep up at least to Padovan's. Still a really enjoyable run and something to build on. My legs are a little tired but a rest day tomorrow should see them ready to go again on Wednesday.
1 comment:
Today was alright, that is not an easy start at Cotter up the road, and very undulating on jelly legs. A long slow build up again to get back and Weston Creek half should be good. Canberra mthn just needs plenty of kms in the legs now, no fast stuff.
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