Morning Run Distance:20.45Km
Afternoon Run Distance:Nil
Other:Stretching
Weekly Total:20.45
Monthly Total:156.51
Yearly Total:156.51
Running Calendar: Weston Creek Half Marathon, Canberra Marathon and something in between.
Good out and back run today to the car park at the northern end of Pine Is. A good solid effort going out but half way back I started to run out of energy. Should have had more than a banana before I left home. A few more runs like this and I should be back on track.
Long run tomorrow to really test everything and a rest day on Tuesday.
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