Morning Run Distance:Nil
Afternoon Run Distance:8.16Km
Weekly Total:87.80
Monthly Total:52.19
Yearly Total:52.19
Running Calendar: I am training for the 6FT Track in March.
Afternoon Run Distance:8.16Km
Weekly Total:87.80
Monthly Total:52.19
Yearly Total:52.19
Running Calendar: I am training for the 6FT Track in March.
Yesterday was a forced day off running to give my injury time to settle down. From reading various web sites I have worked out that it is a strained adductor. I skipped the morning run in favor of the afternoon run.
Tomorrow morning is a long run. Out and back to Pine Island which will take me over the 100Km for the week. Then it's off to Summer Nats for some car and people watching.
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