Morning Run Distance:20.51Km
Afternoon Run Distance:Nil
Weekly Total:20.51
Monthly Total:93.18
Yearly Total:93.18
Running Calendar: I am training for the 6FT Track in March.
Yesterday afternoon I went to Summer Nats. It was warm and there was a fair crowd on hand. I love looking at the cars and how much work they a have put into them. Some really nice cars on display. It was a good afternoon and evening, though standing up the entire time does make the legs tired.
With today predicted to be a warm one I got up early to get the run done before the heat. It was already warming up when I left a 7.00AM. Same run as yesterday. I took another 5 mins of yesterdays time. My leg is still tight for the first part of the run and then loosens up. Looks like its on the mend. I am at work this week and then have a week off on leave. If it's not fully recovered by then I will have to drop my plans for 6FT and concentrate on another event.
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