Morning Run Distance:Nil
Afternoon Run Distance:13:09
Other:Stretching
Weekly Total:37:40
Monthly Total:80:70
Yearly Total:303.66
Running Calendar: Weston Creek Half Marathon, Canberra Marathon and something in between.
A visit to the physio yesterday saw another improvement in loosening up my pelvic joint. One more visit and I think that I will have my power back.
A 13km run this afternoon felt good. I will start running twice a day to see how things hold up. If I have no problems them I will get back into some serious training.
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