Morning Run Distance:20.43Km
Afternoon Run Distance:Nil
Other:Stretching
Weekly Total:20.43
Monthly Total:35.13
Yearly Total:264.09
Running Calendar: Weston Creek Half Marathon, Canberra Marathon and something in between.
This mornings run was an out and back to the the northern car park at Pine Is. A good run, not fast but still adapting to what appears to be a pinched nerve in the back.
A rest from running tomorrow will just do a session of stretching and X-Training.
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