Morning Run Distance:25:87Km
Afternoon Run Distance:Nil
Other:Stretching
Weekly Total:25:87
Monthly Total:140:18
Yearly Total:363:14
Running Calendar: Weston Creek Half Marathon, Canberra Marathon and something in between.
Just another great day for running. I ran the three leaf clover run because I haven't done the full run for a while. Not a bad effort, I was able to keep a consistent pace throughout but will need to push harder in the coming weeks. A few more people out and about today enjoying the sun.
Tomorrow is a rest day from running so will do a big session on strength exercises and core.
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