Saturday, March 6, 2010

Last Longish Run

Morning Run Distance: Thu 16:52, Today 25:48
Afternoon Run Distance:
Average Pace: N/A
Other: Nil
Weekly Total: 105:26
Monthly Total: 86:20
Yearly Total: 970:27
Running Calendar: Six Foot Track - March, Something - May, You Yangs 50|50 possibly - Jul, Bush Capital 60 - Jul

This morning I ran the last longish run with TF before SFT. A good run over some familiar trails that I haven't run for a while. Probably ended up a little longer than I needed.

Now its a matter a couple of very short tune up runs during the week and getting my eating right.

Looking forward to SFT.

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