Morning Run Distance: Sun 19:06, Mon 12:08, Today 16:37,
Afternoon Run Distance:
Average Pace: N/A
Other: Nil
Weekly Total: 47:51
Monthly Total: 392:18
Yearly Total: 1276:20
Running Calendar: Great Ocean Road? - May, Bush Capital 60 (80?) - Jul, Walhalla Woundup - Sept, Fitzroy Falls - Oct
I received the training plan from Two Fruits that will shape the next four months. A good plan with plenty of long hard running to be done. The next goal race is Bush Capital 60. I'll use Great Ocean Road and the Googong Half as runs to test where I am at.
So it's full steam ahead and don't look back. Life's Good!
2 comments:
I'll be interested to see how you enjoy the Great Ocean Road. Plenty of great scenery to take your mind off the pain.
Nothing in August? You could try the 12 foot track.
I'll be using August to refresh before it all starts again in September. 10 days overseas with no running at all and then come back slowly the rest of the month.
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