Morning Run Distance: 28:10
Afternoon Run Distance:
Average Pace: N/A
Other: Nil
Weekly Total: 108:98
Monthly Total: 344:67
Yearly Total: 1228:69
Running Calendar: Great Ocean Road? - May, Bush Capital 60 (80?) - Jul, Walhalla Woundup - Sept, Fitzroy Falls - Oct
I needed to do a long run so last night I decided to run something at the Cotter. I started at 7AM, the Roger Pilkington group were there. I left them at the carpark and they passed me in the car on their way up to the top of the hill.
A nice easy pace. You have to go up to the top of Mt McDonald now as they have blocked off the other road. I caught up and passed Roger and Co going down the other side of jelly legs. I seemed to be moving ok.
I ran Bullock Paddock Road pretty well and then had to think which run I should do 15, 18, 21. I opted for the middle of the road. The water at Vanities is very low and still not very cold. They have put a barricade on one side of the crossing with a road closed sign - yeah right! I stopped my Garmin at Vanities while I crossed and didn't remember to start it again until a couple of kms down the track - very annoying.
A nice run in good weather. Will have to make the most of it in the next few weeks as the weather and the construction will most certainly spoil it.
2 comments:
You might get 2 weeks in a row out there, that is on the plan for next Sat plus a Cotter to Bendorra Dam Road on 17th April. After that,the weather will be too uncertain.
You're going well. I'm having trouble getting up the "hill" near the Governor General's.
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