Morning Run Distance:Nil
Afternoon Run Distance:16:12Km
Other:Stretching
Weekly Total:36:54
Monthly Total:16:12
Yearly Total:803:58
Running Calendar: Canberra Marathon - April, Canberra Half - May, Googong Half - July and Jaggad Bush Marathon - July.
No run on Monday or Tuesday. Tonight I ran the out and back to Fadden Pines. A good fast (for me) run in the out leg. I had someone coming up behind me so I used it as motivation to keep in front of them and push the tempo a bit. The return leg was at a comfortable pace.
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