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Morning Run Distance: Nil
Afternoon Run Distance: 13:11
Average Pace: 7:01
Other: Nil
Weekly Total: 115:45
Monthly Total: 393:08
Yearly Total: 393:08
Running Calendar: Mt Tennent Trail Run - Jan, Weston Creek Half Marathon - Mar, Six Foot Track - Mar, Canberra Marathon (possible ultra) - Apr.

I didn't run on Friday, instead I had a rest day. This morning I walked on the beach before packing the car a driving home. The ideal break, running, swimming, chillaxing.

I'm not running tomorrow's VET handicap. I will have another rest day before Monday's Mt Tennent run.