Morning Run Distance:Nil
Afternoon Run Distance:Tuesday 16:18Km Today 16:11Km
Other:Stretching
Weekly Total:56:38
Monthly Total:56:38
Yearly Total:1505:74
Running Calendar: Googong Half - July and Jaggad Bush Marathon - July, Brindabella Classic - October.
Yesterdays and todays runs were both to Fadden Pines. The only difference was yesterday was light rain and today was wind. Good even tempo runs. The plan for the rest of the week is shorter morning runs tomorrow and Friday and then three days of long runs with a rest day on Tuesday. Saturday possibly at Molongolo Reach depending on what Two Fruits has arranged.
2 comments:
Molonglo Reach on Monday morning at 8:00 am. Go for a good long run on Saturday, easier run on Sunday then we will do at least 35 km on Monday. Strewth (friend of CJ's) is training for Gold Coast marathon and wants 3 and half hours run. She will be Ok, Ewen (Thompson, lives in your street) may also be there. I will be just doing a short run on Sat, too many other chores to do over the long weekend. Wedding anniv on Sunday, better stay at home for that or there may not be one next year.
Terrific, see you Monday.
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