Morning Run Distance:Nil
Afternoon Run Distance:8:13Km
Other:Stretching
Weekly Total:29:33
Monthly Total:199:98
Yearly Total:1289:03
Running Calendar: Googong Half - July and Jaggad Bush Marathon - July, Brindabella Classic - October.
First run back after the Canberra Half. Nothing special, just a short one in the dark after work. Everything feels ok. The plan for the rest of the week is 16km tomorrow, 11km on Friday and then I have all day on Saturday to run as the wife and kids are in Wagga at a dance eistedford. I will probably run some long loops. With a whole day to run I have the potential to clock up some serious mileage.
1 comment:
Good to see you have recovered Ok from Sunday's half. I intend to do 7.5 km on Saturday, that's about all I can handle. Keep up the good running, i'll be back soon.
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