Morning Run Distance:19:19Km
Afternoon Run Distance:Nil
Other:Stretching
Weekly Total:19:19
Monthly Total:88:79
Yearly Total:1177:84
Running Calendar: Canberra Half - May, Googong Half - July and Jaggad Bush Marathon - July, Brindabella Classic - October.
After a sleep in (which is unusual for me) I took advantage of this exceptional Autumn weather and went on my recovery run. The usual out and back to Pine Is. except I took the track behind the Gordon houses instead of running the bike track.
I didn't get time to soak the legs yesterday so I thought that I would be sluggish. The run was pretty good considering. Finally got to Point Hut late this afternoon for a 10 min soak. Tomorrow is a rest day.
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