Sunday, November 8, 2009

Three Of The Best

Morning Run Distance: Yesterday 25:60
Afternoon Run Distance: Nil
Average Pace: Nil
Other: Nil
Weekly Total: 57:87
Monthly Total: 57:87
Yearly Total: 2916:78
Running Calendar: Deep Space Mountain Marathon - Nov, Tour De Mountain - Dec.

The Mt Majura Three Peaks provides running over three challenging hills in central Canberra. I had a good run but felt I could have run it 10 mins better. I walked too much on hills that I should have pushed through until I got over them.

A terrific event that attracted a good field.

I have this week off (my birthday on Wednesday) so I will concentrate on running long and over hills.

A short run this afternoon when it cools down. Must put my entry in for the 25km at Deep Space.

1 comment:

Ewen said...

Sorry I missed it now.

Happy b'day for Wednesday. Don't forget to run a km for every year ;)