Morning Run Distance: 11:60
Afternoon Run Distance: Nil
Average Pace: 5:12
Other: Nil
Weekly Total: 37:09
Monthly Total: 239:84
Yearly Total: 3143:75
Running Calendar: Tour De Mountain - Dec, Two Fruits Mt Rob Roy Invitational - Dec
Today I ran the best time for this run since returning from my injury. Funny given I ran a hilly one on Sunday and had a rest day yesterday. This has happened before. Maybe I should do a long hard run two days before a race just to test the theory.
1 comment:
You ran a good Deep Space 25km. Good work! Looks like your injury is well behind you now.
Nice to chat briefly today as we jogged along. I'll keep you posted on what happens with my Garmin. I could become their customer from hell ......
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