Morning Run Distance: Monday 11:90, Tuesday 20:37
Afternoon Run Distance: Nil
Average Pace: Nil
Other: Nil
Weekly Total: 32:27
Monthly Total: 32:27
Yearly Total: 2891:18
Running Calendar: Mt Majura Vineyards Three Peaks - Nov, Deep Space Mountain Marathon - Nov, Tour De Mountain - Dec.
What better way to spent Melbourne Cup morning than with a run to the top of Mt Tennant from the Visitor's Center via Bushfold Flats. It's a tough slog on any day but one well worth doing.
I tweaked my ankle on the way down the mountain but it wasn't until later in the day that it started to show. No bruising, just a little tender. I spent today applying ice. No running tomorrow and a short one on Friday. Should be good to go on Saturday.
2 comments:
Hope the ankle was ok to do the Three Peaks. And how is Mt Tennent these days - not got any easier I imagine?!
It's much easier to run when you don't have a hang over!
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