Run Distance: Today 55:23
Average Pace: N/A
Weekly Total: 168:85
Monthly Total: 495:72
Yearly Total: 495:72
Running Calendar: Orroral Valley Classic - Jan, Mt Tennent Run - Feb, CP100 - Feb
This morning was a scheduled Cotter run. Quite a unique location because you can run as far as you need to and then turn back. If it's hot you have Vanities and the river to cool you off. The time and location was widely distributed so I though we would have had a few there given some are running long hilly races shortly.
Nope, I think they opted for getting splinters in their backsides and drinking coffee. Nice, but it won't get you over the line.
A really good run with Two Fruits and John K. Cool early on going up to the forest. A black snake that just wouldn't move off the track cause a brief delay and then we moved up higher to where the cool water flows beside the track. John K turned back at DS7 leaving Two Fruits and I to continue on to Bulls Head.
A pretty standard run back except for my nearly standing on another black snake by a matter of centimeters. The cool water of Vanities was a relief as was the soak in the river at the end.
Another good run for time on feet. Back to a normal week with normal mileage next week.
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