Run Distance: Mon 16:49, Tue 16:53, Wed 20:17, Thu 16:50, Today 38:10
Average Pace: N/A
Weekly Total: 107:79
Monthly Total: 603:51
Yearly Total: 603:51
Running Calendar: CP100 - Feb
I just added this weeks running to the total and was surprised to find I have run over 600k for the month. Not hard when you put in a 60 and 80k run but it's still the most I have ever run in a month and I still feel good.
This week was a mixed bag. A couple of work runs, a race mid week and a really good long run this morning.
2 comments:
You've done enough kms for CP 100km. You'll get through 100km no probs.
You'll be acclimatised to the heat too. Shame about that one extra step. 620 ks for the month sounds better ;)
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