Friday, January 22, 2010

Split Run

Morning Run Distance: Thu 16:36, Friday 11:21
Afternoon Run Distance: Friday 8:12
Average Pace: 5:39, 5:34, 6:32
Other: Nil
Weekly Total: 102:84
Monthly Total: 381:27
Yearly Total: 381:27
Running Calendar: Maroondah Dam Trail - Feb, Six Foot Track - March, Something (maybe Glasshouse - May, Bush Capital - Jul

Thursday's run was a little slower on account of the increase in temperature.

Today I ran a split run just in case my day should turn to crap, and it did. The first run at 4:30AM and the second at 6:30PM.

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