Morning Run Distance: 47:15
Afternoon Run Distance: Nil
Average Pace: 7:34
Other: Nil
Weekly Total: 127:09
Monthly Total: 152:96
Yearly Total: 152:96
Running Calendar: Maroondah Dam Trail - Feb, Six Foot Track - March, Something (maybe Glasshouse - May, Bush Capital - Jul
Another perfect day for running although it did heat a bit towards the end. An early start for a run out towards Bulls Head. A case of go as far as you can for some and others doing a bit more than they may have intended.
I got as far as Bendora Dam Road. A bit slow in some spots but the average pace was better than expected. Vanities was a welcome relief. Strange how the water can refresh tired legs, at least briefly.
I can tick off both distance and time on feet from today's run - a job well done.
2 comments:
It was a good case of doing what you can. Well done, good kms today.
Yes, definitely 2 boxes ticked there. 8k was enough for me this morning - started too late.
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