Morning Run Distance: Wed 12:06, Today 11:20, 12:04
Afternoon Run Distance: Nil
Average Pace: N/A
Other: Nil
Weekly Total: 82:98
Monthly Total: 235:94
Yearly Total: 235:94
Running Calendar: Maroondah Dam Trail - Feb, Six Foot Track - March, Something (maybe Glasshouse - May, Bush Capital - Jul
Yesterday's run felt very flat but the Garmin said it was about average. I should have run longer mid-week.
Today I made up with a split run ( I don't have time to run it in one go). First run at 4:30AM and the second at 12 Noon. Both runs in the cool so they were much faster than the last few days.
Rest day tomorrow and then a long run on Saturday.
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