Sunday, January 31, 2010

Book Ends

Morning Run Distance: 19:12
Afternoon Run Distance: Nil
Average Pace: N/A
Other: Nil
Weekly Total: 19:12
Monthly Total: 521:74
Yearly Total: 521:74
Running Calendar: Maroondah Dam Trail - Feb, Six Foot Track - March, Something (maybe Glasshouse - May, Bush Capital - Jul

I got up late this morning. A 50th birthday last night and a headache when I woke up. The usual run to Pine Is when I did get going. It was a bit warmer than running at 5AM. I was a little slower than I should have been.

The last run for the month and again I have broken the 500km mark. The next two months will be a lot less due to the Maroondah and SFT runs.

This week will be shorter runs and then the long run on Saturday. I'm not sure what is scheduled, possibly Cotter 18.

2 comments:

Two Fruits said...

A Cotter 21 with a Mt McDonald start. Nick may want a few extra kms than those 34 in which case we could add on the pipeline track from Pierce's Creek crossing. 6:30 am start, will send out email probably Tuesday.
Very good month's running for you.

Ewen said...

Two months over 500ks is good going! Looks like a certain PB coming up at 6'.