Morning Run Distance: Tuesday 11:74
Afternoon Run Distance: Nil
Average Pace: 5:45
Other: Nil
Weekly Total: 11:74
Monthly Total: 55:84
Yearly Total: 2416:13
Running Calendar: Orroral Valley Classic - Oct, Mt Majura Vineyards Three Peaks - Nov, Deep Space Mountain Marathon - Nov Tour De Mountain - Dec.
A lunch time run around the lake. Wet - yes but I didn't care. Just happy to be up and about. My leg was a bit tight when I finished. Today there are no after effects which mean that things are getting better. I thought my physio was yesterday but it's not until next Tuesday.
I'll start running every two days now for a few weeks with a longer run on Saturdays to take advantage of the running group.
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