Run Distance: Sat 30:07, Sun 41:06
Average Pace: N/A
Weekly Total: 41:06
Monthly Total: 545:38
Yearly Total: 545:38
Running Calendar: Injinji Canberra 12HR, Canberra 50, Sri Chinmoy 24HR, Caboolture 24-48, The Tan 100, Centennial Park 100
I had a very productive weekend. It started on Saturday when I ran Rob Roy with Two Fruits. We also ran Tuggie Hill and Little Theodore Hill. A very good hill session with collectively somewhere around 1100 meters of climbing.
On Sunday I ran loops or the Arboretum. A very nice morning for the first lap and a half and then it started to get hot. I had 30ks up by the time Two Fruits arrived after running in the Vets Handicap. We then went out for another 11k loop.
Surprisingly my legs are in good shape. They have recovered well and although today is a rest day they were able to get though a good weights session.
1 comment:
Good km total to start the year. Well done.
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