Thursday, July 8, 2010

Moving Along Nicely

Morning Run Distance: Mon 16:09, Tue 16:01, Wed 16:08, Today 16:15
Afternoon Run Distance:
Average Pace: N/A
Other: Nil
Weekly Total: 64:33
Monthly Total: 156:60
Yearly Total: 2963:61
Running Calendar: Bush Capital 60 - Jul, Walhalla Woundup - Sept, Fitzroy Falls - Oct

After running 80km on Saturday I expected to be a bit sore and fatigued. But I haven't had anything. I could have run Sunday but erred on the side of caution. I've run the four days this week, the usual 16km run and they have been fast (4:57 on Tuesday). I've had to purposefully hold back.

A rest day tomorrow and then enough kms on Saturday to take me over 100km for the week.

I put my entry in for the Bush Capital 60km so everything is set. Really looking forward to this one.

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