Morning Run Distance: Sat 30:05, Today 27:81
Afternoon Run Distance:
Average Pace: N/A
Other: Nil
Weekly Total: 27:81
Monthly Total: 338:44
Yearly Total: 3145:45
Running Calendar: Bush Capital 60 - Jul, Walhalla Woundup - Sept, Fitzroy Falls - Oct
A good run today at the Googong Half. I missed this event last year through injury. Good to get out there and run a course that is a little bit up and a little bit down.
I managed to come in 29th out of 70 or so runners. Two minutes faster than the last time I ran it - so I guess that counts as another PB for this course.
Easier running coming up in the weeks leading to Bush Capital.
3 comments:
Good race - esp after Saturday's 30k. I'd be a good 30 minutes behind you for that course - IF I was game enough to run it.
Hey Ewen you need to stop doubting yourself. Your a good runner, I've seen your times.
Seems to me you need to work out what distance you want to run and stick to it.
Thanks SS. I'm only as good as my last 6 weeks of training, which hasn't been great. Hopefully the 11 hour work days will die off and I can get back into it.
I've worked out the distance I want to race - 5k - but think I prob need long training runs to do well.
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