Morning Run Distance: Sun 20:14, Mon 30:38, Tue 11:50, Wed 11:40, Thu 11:59, Today 41:02,
Afternoon Run Distance: Nil
Average Pace: Nil
Other: Nil
Weekly Total: 126:03
Monthly Total: 209:25
Yearly Total: 2212:76
Running Calendar: Googong Half Marathon - July, Bush Capital Marathon (60km) - July, Fitzroy Falls Fire Trail - Oct, Orroral Valley Classic - Oct, Mt Majura Vineyards Three Peaks - Nov, Deep Space Mountain Marathon - Nov Tour De Mountain - Dec.
I've been slack with my blog mainly because the runs have been all the same and nothing to report.
Today's run was supposed to be an increase in kms and time on my feet. A big tick on both counts. The run went like this.
Theodore sub-station, Conder, Banks, Gordon, Pt Hut, river track to Pine Is, up the road to Athalon Drive and then around to Learmonth Dr. Up around Urambi Hill to Kambah Pool Road. Down the road to Kambah Pool, river track back to Pine Is via Red Rock Gorge and Kookaburra Gate. Then home via the track behind Bonython.
A good run and a good weekly total.
2 comments:
41k! You're putting Two Fruits to shame.
At least it was a better day for it yesterday.
That's a good course, plenty of variety.
Post a Comment