Morning Run Distance: 30:34
Afternoon Run Distance: Thursday 16:12
Average Pace: 7:15
Other: Nil
Weekly Total: 97:08
Monthly Total: 62:60
Yearly Total: 1309:96
Running Calendar: Canberra Marathon - April, Canberra Half Marathon - May, Mt Rob Roy Challenge - May, Bush Capital Marathon (60km) - July.
With rain last night my running options were few. The Cotter was out and I didn't fancy running two loops of West Basin this close to Canberra Marathon so..... yep.... Two Fruits Loop! Sometimes it's good to have an old favorite.
Slept in a little and then out the door into what was a bleak morning. No sign of the sun, in fact I thought I might get a wet tail. This was just a quiet run to get the weekly total up.
The sun did make an appearance and I did the run about 5mins faster than last week. I would never have thought.
Tomorrow morning I will give Lane 7 at Calwell a bit of a work out. I hope they have given it a trim during the week.
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