Run Distance: Sun 20:22, Mon 10:68, Tue 10:71, Wed 16:40, Thu 16:45, Fri 10:88, Sat 20:49, Mon 10:76, Tue 16:42, Wed 16:40, Thu 16:40, Fri 10:63, Sat 42:12
Average Pace: N/A
Weekly Total: 112:73
Monthly Total: 62:15
Yearly Total: 4709:90
Running Calendar: Brindabella 100/100, Coburg 24HR
A really nice run this morning with Two Fruits. We did the western trig run. A few hills we/I haven't been up before. As the title suggests we had to climb over or go though what seemed like 1000 gates to get there but it was well worth the effort just for the view. The most pleasing part was I hung together for the whole run and had no signs of the quad strain that plagued my running at the start of the week.
So the weekly total stays intact and everything looks good to push on to some bigger runs through November, December and on into the New Year.
1 comment:
Nice couple of weeks. By the look of things you're going to break the 100k a week average for the year.
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