Run Distance: Tue 15:36, Wed 16:54, Thu 16:32, Today 18:54
Average Pace: N/A
Weekly Total: 66:76
Monthly Total: 226:07
Yearly Total: 846:51
Running Calendar: CP100 - Feb, Canberra Marathon (50k) - Apr, Great Ocean Road Marathon - May
Really there is not much to be done except roll the legs over and get over the niggles that seem to plague runners who are tapering.
A nice run this morning with Two Fruits. A very average pace but really it's just about keeping moving and not about thrashing the legs.
A few short runs during next week and thats all. Looking forward to CP100. The weather could be a lottery. Rain, hail or shine it's just about getting the job done.
3 comments:
Yep, a note would have been good. I gather they had been and gone before we got back.
Have a great run at CP.
Weather forcast is near perfect for some one used to running in the middle of the day.
I gather Jog is not attending CP 100.
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