LBG

Morning Run Distance: 30:06
Afternoon Run Distance:
Average Pace: 5:20
Other: Nil
Weekly Total: 52:40
Monthly Total: 486:54
Yearly Total: 1779:21
Running Calendar: Great Ocean Road - May, Bush Capital 60 - Jul, Walhalla Woundup - Sept, Fitzroy Falls - Oct

In stark contrast to Saturday's rainy day offering this morning was an absolute pearler. I needed to run something long and flat to test the legs out.

I started from Scrivener dam just before 8:30AM. Running clockwise but not knowing how far I would go I got to the Museum, kept going under C'wlth Ave bridge I was still feeling good. Decided to keep going so down to Kings Ave, no point stopping so around the wetlands.

Nothing to do now but keep going. How else would I get back to the car. By now there were lots of people out and about. Good to see but I do wish they would keep to the left.

A comfortable return leg to the car. Really happy with the time and pace. At no point did I extend to race pace and there was plenty let in the tank at the finish.