Morning Run Distance: 52:60
Afternoon Run Distance:
Average Pace: 7:15
Other: Nil
Weekly Total: 140:61
Monthly Total: 315:00
Yearly Total: 1607:57
Running Calendar: Great Ocean Road? - May, Bush Capital 60 - Jul, Walhalla Woundup - Sept, Fitzroy Falls - Oct
Another run to Bulls Head has been completed. The kms and time on feet is safely in the bank.
Four of us left the Cotter on what was a spectacular day. The first time I have carried the hydration pack in a little while. Funny how 3 litres of water can tire you out.
A good run, possibly a little slow but the benefits will show through in the weeks to come.
2 comments:
Great morning, well done.
Doesn't matter how slow on that course. Good run!
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