Morning Run Distance: Fri 11:23, Today 23:12
Afternoon Run Distance:
Average Pace: N/A
Other: Nil
Weekly Total: 103:75
Monthly Total: 211:15
Yearly Total: 721:11
Running Calendar: Maroondah Dam Trail - Feb, Six Foot Track - March, Something (maybe Glasshouse - May, Bush Capital - Jul
Two Fruits and I joined the Molongolo runners this morning for an easy run. Neither of us needed to do terribly much before next weekend.
Light rain when we started eased and then stopped. It was just long enough to get our run done. Five minutes after I got home it started and hasn't let up.
I'm not sure how the Cotter runners went but I think they may have seen the rain a lot sooner.
All the training is done now. It's just a case of rolling the legs over during the week and carbo loading.
2 comments:
Glad you enjoyed the run. A 23k jog on the flat will help freshen up the legs. Hope you score fine weather for Maroondah.
All the best for Maroondah Dam. Hope you have a great run.
Post a Comment