Positives

Morning Run Distance: 19:08
Afternoon Run Distance: Nil
Average Pace: 7:03
Other: Nil
Weekly Total: 19:08
Monthly Total: 79:85
Yearly Total: 2621:17
Running Calendar: Orroral Valley Classic - Oct, Mt Majura Vineyards Three Peaks - Nov, Deep Space Mountain Marathon - Nov, Tour De Mountain - Dec.

Heaps of positives from this weekends running. I pulled up well from yesterdays long run and backed up again today with another run.

The weather is still a little strange, one minute warmish and sunny and the next overcast and cold.

Tomorrow is a rest day and then three short runs followed by a rest day Friday and a long Cotter run on Saturday.